Posts tagged weight loss
We know that, with summer approaching, many of you are thinking a lot about losing a few pounds. Pool and beach season can be a bit unforgiving. But healthy weight loss is about more than just looking good. Maintaining a healthy weight is an important part of overall wellness.
If you’re looking to lose weight, Sunlighten can help. In a scientific study, our infrared saunas were shown to promote weight loss by burning calories while you relax.
Sunlighten’s goal is to support the health and wellness efforts of our customers – and regular infrared sauna use can be a key component to creating More >
Some of our favorite people, folks like Bob Greene, Jorge Cruise, Dr. Mark Hyman and Dr. Ann Louise Gittleman, recognize the importance of maintaining a healthy weight as part of overall wellness. For many of us, that means we should probably lose a few (or more than a few) pounds. And if you’re looking to lose weight, Sunlighten can help. In a recent study, our infrared saunas were shown to promote weight loss by burning calories while you relax in total comfort.
Weight loss is a key to health and wellness for many. Our ultimate goal at Sunlighten is to support the More >
Happy New Year! It’s that time again – resolutions, crowded gyms, crazy diets. Improving health and wellness is on everyone’s mind. And for many, that means weight loss.
If you’re looking to lose weight, Sunlighten can help. In a recent study, our infrared saunas were shown to promote weight loss by burning calories while you relax in total comfort.
Weight loss is a key to health and wellness for many. A 10-year study published by The New England Journal of Medicine found that waist circumference by itself is a critical factor in assessing the risk of premature death. In other words, if you More >
We were so excited to see a mention of Sunlighten infrared saunas in Dr. Ann Louise Gittleman’s Edge of Health blog last week. So cool!
Dr. Ann Louise is the author of 30 books on alternative health, including her New York Times bestseller The Fat Flush Plan. She was recognized as one of the top ten nutritionists in the country by Self magazine and was the recipient of the American Medical Writers Association award for excellence.
Dr. Ann Louise was the first to proclaim that obesity was caused by the lack of dietary fats and the wrong kind of carbohydrates in her book Beyond More >
May is American Stroke and High Blood Pressure Awareness Month – 31 days dedicated by the American Heart Association and American Stroke Association to increasing awareness of strokes, stroke risk factors and reducing those risks.
There are several risk factors for stroke, including a few that can be helped with regular infrared sauna use. Talk to your doctor to find out if you have any of these health risks. Then, work together with your doctor to develop a plan that’s right for you.
Stroke risk factors include:
- High blood pressure – High blood pressure is the most important risk factor for stroke.
- Carotid or other artery More >