Posts tagged chromotherapy
Adding Chromotherapy to a Sunlighten Infrared Sauna
Aug 31st
One of the most popular options Sunlighten customers add to their infrared saunas is the chromotherapy package. Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.
Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each color addressing a distinct need.
There have been some positive findings regarding the regular and targeted use of colored light to balance emotional and physical energy. Recently, studies have also More >
Sunlighten Sauna Accessories
Mar 29th
Sunlighten infrared saunas are pretty great all on their own but you can certainly augment your sauna experience with several of our sauna accessories.
A few of our favorites are available for purchase in our Sunlighten online store (or through your Sunlighten sales representative).
One of our most popular accessories is SO Sound Therapy. SO Sound™ combines the healing effects of sound and vibration to harmonize all systems of the body bringing you to a deeper state of relaxation.
Attached at specific locations in the sauna, the SO Sound™ system uses an amplified audio signal to resonate sound waves to the surface of the More >
Scientists Performing New Studies on Effects of Colored Light Therapy
Jun 30th
We’ve talked here before about the effect that chromotherapy (or color therapy) can have on a person’s emotional state. There have been some positive findings regarding the regular and targeted use of colored light to balance emotional and physical energy.
Now, it looks like color therapy might be useful in the fight against diabetes as well. According to a study out of Zurich, Switzerland, burst of blue light may be helpful to trigger a genetic response to make more insulin.
People with type 2 diabetes do not respond properly to insulin, which controls blood sugar levels. Many diabetics are insulin injection-dependent.
The scientists More >
Can Colors Help with Depression and Emotional Issues?
Jun 23rd
Have you ever walked into a yellow room and, somehow, felt a little bit happier? Or had a soft blue room enhance a feeling of calm in you? Chromotherapy, also known as color therapy, is actually a popular Complementary and Alternative Medicine (CAM) technique. It involves the use of color and light to balance energy wherever our bodies are lacking – whether physical, emotional, mental or spiritual.
Our bodies need the sun’s light to live. And that light can actually be broken down into a seven color spectrum. An imbalance of any of those colors can manifest itself in physical and More >


