Search Results for: rest

Backrest – Eucalyptus

Multi-Use Backrest. Stand up to get the most comfort out of your sauna sessions. 22″ height x 18″ width x 6″ depth

  • Lean against the wall with more comfort, with improved fit for mPulse and Signature
  • Lay on top to provide a slight incline
  • Place under knees for lower back support

Backrest – Basswood

Multi-Use Backrest. Stand up to get the most comfort out of your sauna sessions. 22″ length x 18″ width x 6″ height

  • Lean against the wall with more comfort, with improved fit for mPulse and Signature
  • Lay on top to provide a slight incline
  • Place under knees for lower back support

Backrest – Cedar

Multi-Use Backrest. Stand up or lay flat to get the most comfort out of your sauna sessions. 22″ length x 18″ width x 6″ height

  • Lean against the wall with more comfort
  • Lay on top to provide a slight incline
  • Place under knees for lower back support

Muscle Recovery

Repair Muscles Faster Explore our Sauna Options Infrared Sauna for Muscle Recovery After a workout, it can take two or three days for muscles to stop aching. Surprisingly enough, there are ways you can reduce the pain you feel in your muscles after a workout. One of the ways is to sit in an infrared sauna a couple of hours after exercising. While resting is one way you can help your muscles repair faster so you can break them down again, this is where infrared saunas really come in handy. Utilizing near, mid and far infrared waves, Sunlighten saunas can …

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Lyme Disease, the Great Imitator

A Few Basics About Lyme Disease Lyme Disease is the most common vector-borne multi-systemic disease in the USA and Europe, caused by the bacterium Borrelia burgdorferi. This is only one of many species in the worldwide family of Borrelia. It is transmitted by: Mosquitos and fleas Biting insects Blood transfusions Sexual intercourse Trans-Placental to Fetus Unpasteurized Mild Breast Feeding Food Symptoms of People Diagnosed with Lyme Disease Severe headaches and neck stiffness Erythema migrans (EM) rashes on the bite sight or other areas of the body Facial palsy (loss of muscle tone or droop on one or both sides of …

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Tips and Tricks to Boosting Your Mental Health

Daily life with the COVID-19 pandemic has increased stressors—stressors most Americans have no experience dealing with. In fact, in a review of 3,166 papers examining the psychological impact of quarantine on mental health, 24 of which were included in an article published in the Lancet in March 2020, most studies reported negative psychological effects from quarantine including post-traumatic stress symptoms, confusion, and anger. Stressors included longer quarantine duration, infection fears, frustration, boredom, inadequate supplies, inadequate information, financial loss, and stigma. Some researchers have suggested long-lasting effects1. According to a report from the pharmacy benefit management company, Express Scripts, between mid-February …

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Importance of sleep and how to get the most of it

Whether you want to optimize health and performance or beat a health problem, sleep is a key ingredient. With the modern lifestyle and technologies, we are getting less sleep and worse sleep quality—over 35% of US adults get less than seven hours every night1. Since March is sleep awareness month, we explore the in’s and out’s of better sleep and how infrared sauna sessions can help. What happens when you sleep Sleep isn’t just laying still through the night. Rather, sleep is when your body performs many vital functions as it cycles through different stages, including rapid eye movement (REM), …

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Sunlighten Sauna Review – Part 2: Overall Experience

Sunlighten customer, Kyle Lasota, recently posted his Sunlighten sauna review on Youtube.  He shares what he likes, what he doesn’t and what you should consider when you purchase.  In this video, Kyle gives a comprehensive review of his mPulse Conquer sauna. Sauna assembly process [2:09] “When the sauna actually arrived and when we were putting it together, I’m not going to lie, there was some challenges, and challenges that I didn’t expect. So for the ease of actually putting it together, I think there could be some improvements. It’s not anything huge. It’s just some little things that weren’t very …

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Solo Rise

NEW – SoloRise
Solo customers LOVE their Solo saunas. Their one request is for a platform to place it on. You asked; we listened! The Solo Rise is a custom riser built to enhance the Solo experience by raising it off the ground. Constructed from beautifully crafted solid eucalyptus wood, makes this Solo Rise as beautiful as it is functional.

Solo Rise features include:
-Built-in Blaupunkt Bluetooth stereo & speakers
-Cord openings to keep cords nice & neat
-Easy to clean surface
-Eucalyptus wood
-Slatted bench style
-Sliding ledge for the control panel to rest on

Dimensions: 88.19″ L  x 29.94″ W x 19.94″ H
Weight: 65lbs
* Solo System pictured not included, shown for display purposes only.
* Additional parts may be required for older Solo Dome models.

 

Shipping Information

When your Solo Rise ships, you will receive an email from FedEx with tracking information.  The average transit time is 7-10 business days to reach your local area. Once in your area a local delivery company that will deliver to your address. They reach out to you directly to schedule a date and time for delivery.

If you have any questions regarding the shipping of your Solo Rise, please contact our Logistics team at 877-292-0020 x421.

Shipping Box Dimensions:  92” x 34” x 8”

Save the Planet with a Healthy Diet

Save the planet with a healthy diet? It may sound strange, but changing the way we eat can improve our health and the prognosis of the planet we call home. A report by the EAT-Lancet Commission says we need to act fast. The group of 37 scientists from 16 countries studied the issue of global pollution for three years. Its January 2019 report says “without action … today’s children will inherit a planet that has been severely degraded and where much of the population will increasingly suffer from malnutrition and preventable disease.” It goes on to say that current farming …

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