Archive for December, 2011

Losing Weight in a Sunlighten Infrared Sauna

Dec 31st

Posted by Sunlighten in Health & Wellness

1 comment

Happy New Year! It’s that time again – resolutions, crowded gyms, crazy diets. Improving health and wellness is on everyone’s mind. And for many, that means weight loss.

If you’re looking to lose weight, Sunlighten can help. In a recent study, our infrared saunas were shown to promote weight loss by burning calories while you relax in total comfort.

Weight loss is a key to health and wellness for many. A 10-year study published by The New England Journal of Medicine found that waist circumference by itself is a critical factor in assessing the risk of premature death. In other words, if you More >

Chronic Fatigue Syndrome and Infrared Sauna Therapy

Dec 21st

Posted by Sunlighten in Health & Wellness

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It is estimated that as many as 4 million people in North America suffer from chronic fatigue syndrome (CFS). But what does that mean? Are these people just really tired and why don’t they just get more sleep?

Well, the U.S. Centers for Disease Control and Prevention (CDC) states that, in order to be diagnosed with CFS, a person has to be suffering from: new, unexplained, persistent or relapsing chronic fatigue that is not a consequence of exertion, not resolved by bed rest, and severe enough to significantly reduce previous daily activity; as well as at least four of the following More >

Sunlighten Biofeedback Accessories

Dec 8th

Posted by Sunlighten in Health & Wellness

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With the launch of our mPulse full spectrum infrared saunas, Sunlighten also introduced a line of biofeedback accessories. If you own an mPulse sauna – our “smart” infrared sauna – these accessories will wirelessly communicate with the interior control panel of your sauna. If you own one of our original far infrared saunas, these biofeedback accessories can still help you better utilize your sauna as an integral part of your health and fitness program.

Along with our biofeedback accessories, we offer the MySunlighten.com website and community. The Intelli-Watch and accessories allow you to track your biofeedback information, which wirelessly displays on your watch More >