Archive for March, 2011
Hot Yoga at Home in an Infrared Sauna
Mar 28th
Are you a fan of hot yoga, power vinyasa yoga or Bikram yoga? Did you know that you can use Sunlighten infrared heaters to create a hot yoga space for yourself at home?
Hot yoga is believed to help the body sweat out toxins while allowing the practitioner to safely come deeper into asanas (poses or stretches). The room temperature for a hot yoga class in a studio generally ranges from 30˚ to 50˚ C (85˚ to 122˚ F).
In the various forms of hot yoga, the room is heated to warm the muscles and induce sweat. Warm muscles stretch further and with More >
Sunlighten Infrared Saunas on KTLA’s Morning News!
Mar 21st
The folks at KTLA’s Morning News (that’s channel 5 if you’re in the Los Angeles viewing area) are excited about SpaFinder.com’s Wellness Week – and featured a Sunlighten infrared sauna on their Wellness Week segment this morning!
Wellness Week works a little bit like many cities’ Restaurant Week – but instead of highly discounted fine dining, consumers can enjoy highly discounted spa services, taking the opportunity to try new spas or new services at a less expensive, promotional rate. And Sunlighten’s friends and partners at SuiteSweat, an infrared sauna spa and wellness center, are excited participants in the program!
KTLA invited the crew from SuiteSweat More >
Infrared Sauna FAQs: Part II
Mar 17th
Several months ago, we published a list of infrared sauna FAQs here on the Sunlighten blog. Now, we’re back for round two!
We polled our sales and customer care team members and asked them “What are other popular questions you get asked by customers and potential customers?” And here’s what they shared.
Does infrared heat interfere with implants (metal, silicone, etc.)?Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared waves and are not heated by this system. Nevertheless, you should consult your physician prior to using an infrared sauna.
Should I be concerned with the output of electromagnetic field (EMF) More >
Dr. Ian Smith Talks About Portable Infrared Saunas on Rachael Ray Show
Mar 10th
Rachael Ray and Dr. Ian Smith talk about infrared sauna for weight loss on today’s Rachael Ray Show. The unit featured on the show, the SlimDome, is a single-unit, lie-down infrared sauna. The always perky Rachael and Dr. Ian (LOVE him on VH1’s Celebrity Fit Club!) discussed that these types of infrared saunas are used by celebrities and medical spas for significant personal weight loss.
We watched today’s show with great interest because, although they were discussing the SlimDome, Sunlighten’s Solo System™ portable infrared sauna was the ORIGINAL single-unit infrared sauna. The Solo System, though, is offered to the public at a More >
The Right Foods for Good Skin (Oh, and Use an Infrared Sauna Too!)
Mar 7th
Sunlighten’s overall mission is to empower wellness however it can. We look at health and wellness in a very holistic way. Everything you do will impact your body in some manner. Even your skin will respond to respond to a wide variety of environmental influences – air quality, stress, nutrition and more.
Many of our customers use regular infrared sauna therapy to purify and rejuvenate their skin. But more that later. We wanted to tell you about how food can impact your skin.
You probably noticed as a teenager that eating poorly can have negative results on your skin. The reverse is true More >
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