The polar vortex is giving much of the United States a blast of cold weather, making many of us wish for warmer temperatures!
For those of you lucky enough to live in a temperate climate, you know the simple pleasures that sunshine can provide. The rest of us – especially those who live in the cold north – often seek warmth during the winter through winter vacations, saunas, and hot tubs, to name a few.
For those who suffer from – or who have family members who suffer from – autoimmune diseases – conventional medicine can be very challenging and confusing. And it may not offer the right solutions. With 50 million people affected in the United States and 250 million people worldwide, the rate of autoimmune diseases has tripled over the last 75 years, says Dr. Amy Myers, functional medicine doctor, and author of the soon-to-be-released book, The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases.
That alarming trend leaves many seeking resolutions for symptoms that range in severity from More >
Our saunas are found all over the world in spas, resorts and fitness centers. In fact, more than 2,000 commercial facilities worldwide use Sunlighten saunas, which are recommended by more health professionals than any other. Many businesses use the saunas as an added value for customers while others use it exclusively as an income-generating tool.
In fact, just this week the founder and CEO of Massage Green Spa International interviewed Sunlighten owners, Aaron and Connie Zack, on the benefits of Sunlighten full spectrum infrared saunas to both clients and business owners. Listen to podcast.
If you’re a business owner and you’re considering adding More >
The season of serious holiday eating is upon us – just think of all the Thanksgiving turkey, Christmas cookies, and New Year’s Day junk food. For many of us, this is a time to eat, drink and be merry. However, for those who suffer from food allergies and food intolerance, eating the wrong dish can result in serious inflammation of the body, and a host of related issues, from chronic acid reflux to life-threatening anaphylactic reactions.
Saturday, November 29, 2014 is Small Business Saturday® – a day to celebrate and support small businesses and all they do for their communities. In 2010, American Express founded Small Business Saturday to help businesses with their most pressing need — getting more customers. The day encourages people to shop at small businesses on the Saturday after Thanksgiving. The single day has grown into a powerful movement, and more people are taking part than ever before. The Small Business Association (SBA) strongly encourages participation.
The holidays are right around the corner, and here at Sunlighten we have hand selected our top 10 favorite gifts for your health-conscious loved ones.The Ultimate Gifts of Wellness Sunlighten Sauna
Of course, this is our #1! And why wouldn’t it be? Sunlighten offers the best far infrared and only full spectrum infrared saunas to keep you and or loved ones healthy and happy. Order by December 10 to ensure holiday delivery for in-stock models. Visit www.Sunlighten.com or call 877-292-0020.Android-Powered mPulse Sauna
Normally, we wouldn’t pick ourselves twice, however, the mPulse sauna is in a class of its own. It is the best More >
November 14 is World Diabetes Day, a day aimed at providing a powerful voice for diabetes awareness and advocacy. While diabetes is generally considered to be a manageable illness, it is a major risk factor for heart attack and stroke, according to the National Institutes of Health (NIH). Over time, high blood glucose damages the body and can lead to blindness, amputation, and kidney problems.
Another illness, chronic obstructive pulmonary disease (COPD), is also becoming increasingly well known as the number of people afflicted grows. According to the NIH, COPD is a major cause of disability and is the third-leading cause More >
This November 11th marks Veterans Day, a day Sunlighten Saunas will proudly celebrate and honor the service of U.S. military veterans. With a reported 30% of Veterans treated by the U.S. Department of Veterans Administration (VA) for Post-Traumatic Stress Disorder (PTSD), many who have served our country are suffering daily – both in body and mind.
Fortunately, there are many outlets for veterans suffering from PTSD to explore after returning home. The VA offers three major programs for PTSD victims:
This public awareness campaign provides a variety of resources and support for veterans, connecting them with information about and solutions to More >
One of our favorite parts of working at Sunlighten is hearing from you, our customers. Whether you have found Sunlighten Saunas to be a life-changing alternative to traditional medicine, or simply use our saunas for relaxation, we are always thrilled to hear your stories.
Our business is based on a few simple truths and the wonderful customers we serve every day. That’s why we are dedicating this post to you. We’d like to take this opportunity to share some of the unforgettable stories we’ve heard throughout the year. Thank you so much for sharing your personal journeys with us!
“WOW! A company More >
National Physical Therapy Month (NPTM) is held each October and seeks to recognize the impact physical therapists have on people’s lives. Sunlighten salutes all of the physical therapists across the county who work tirelessly to help enhance their clients’ quality of life through mobility. We are pleased to work with a large group of physical therapists who combine physical therapy with infrared sauna use.
Research shows that pairing exercise and infrared sauna experience leads to greatly improved and increased joint mobility. Michele Olson, Ph.D., F.A.C.S.M., C.S.C.S., recently led a study looking at the effect of a full-spectrum infrared sauna on flexibility. The More >