If you have visited the websites MindBodyGreen.com, DrAmyMyers.com or are an avid health/wellness reader, then chances are good you know who Dr. Amy Myers is. Dr. Myers is a physician, teacher and author with extensive training in Functional Medicine, Integrative Medicine and Nutrition. Dr. Myers has become a passionate educator who believes that everyone has the ability to take charge of their health if given the right information. She offers access to extensive educational opportunities through her website, blog, podcasts, online eCourses, eBooks and her clinic.
Dr. Myers is also admittedly a fan of Sunlighten™ saunas and has one in her home! More >
Liz Palmieri-Coonley is a Certified Holistic Health Coach. She is a blogger. She calls herself “an Ambassador of Health & Happiness” and she is also the very pleased owner of a Solo® by Sunlighten™ saunas !
The Solo portable sauna is personal, affordable and extremely effective! The Solo sauna features patented Solocarbon® – the only far infrared heater proven 95% effective, providing the highest quality and quantity of far infrared heat. Solocarbon is also the only sauna heater clinically tested to lower blood pressure, increase core temperature and aid in weight loss. With ultra-low EMF technology, Solocarbon is the safest and most effective infrared sauna heater on the More >
It’s American Heart Month and we are literally shouting this from the rooftops: ONLY Sunlighten saunas have been clinically shown to lower blood pressure and prevent heart disease! That’s right…Sunlighten is the ONLY sauna shown to improve heart health.
In celebration of American Heart Month, Reader’s Digest recently featured a piece called “How to Prevent Heart Disease: 15 Lifesaving Tips” and holistic heart doctor Joel K. Kahn, MD, shared what doctors may not learn in medical school about heart disease prevention. Guess what? At #11, he lists Infrared Saunas.
He notes that infrared saunas penetrate the skin with more energy than More >
And just like that…January comes to an end and it’s February. And we LOVE February around here. Better yet, it’s American Heart Month and we love to celebrate healthy hearts! There’s no better month to soak up the warmth of one of our full-spectrum infrared saunas with your honey, or try a medical-grade far infrared Solo® by Sunlighten™ Sauna for a soothing, personal sauna experience.
We’ve been touting the results of Dr. Michelle Olson’s recent study (Michele Olson, PhD, a principal researcher at the Auburn University Montgomery Kinesiology Laboratory); in which she concluded that stretching in full spectrum infrared saunas led to a 205% improvement in flexibility. Furthermore, it was noted that the more deeply penetrated the heat, the better one’s flexibility will be.
Prevention Magazine is telling the world about the amazing results of Dr. Olson’s study, in their January 2014 issue! In a nutshell, Dr. Olson asked 12 volunteers to relax in the sauna for 10 -15 minutes, and then instructed them to perform some basic stretches in More >
According to recent research published in Alternative Medicine Review, a pre- or post-workout sauna session has been shown to offer multiple health benefits. An article in this month’s Pilates Style discusses those sauna benefits and even highlights three businesses, each equipped with a Sunlighten Far Infrared Sauna and open to the public!
It’s no secret that the far infrared technology found in Sunlighten Saunas heats the body up from the inside out…and for those pairing their sauna experience with exercise, joint mobility is often greatly improved and increased. This is where sauna therapy might be useful pre-workout.
Customers can purchase a Sunlighten infrared home sauna directly from us here at Sunlighten or from on of our man authorized dealers around the globe (literally, around the globe, including Europe, Asia, the Middle East and Central and South America!). We were excited to see one of our domestic dealers, Mary Rubin from Simple Bath Ohio, on television recently, talking about bathroom remodels and Sunlighten infrared saunas.
Mary visited Daytime Columbus on WCMH, the local NBC affiliate, last week and brought an Aspire mPulse full spectrum infrared sauna with her to the set. The host, as you’ll see was quite surprised More >
Today marks a special date- January 17- it’s the day when most people officially fall off the wagon! Which wagon, you might ask? The New Year’s Resolutions wagon! It’s officially “Ditch New Year’s Resolutions Day” and it’s the most common date that folks just give up.
What about you? Did you commit to lose weight in 2014? Maybe your goal is to cook healthfully at home 4-5 nights per week. Perhaps you are going to start juicing. Our friends at Livestrong.com have compiled a list of “10 High-Tech Tools to Try This Year” and we are pleased that Infrared Saunas made the list! Specifically, More >
If you have watched TLC or the Oprah Winfrey Network, or are an avid health/wellness reader, then chances are good you know who Kris Carr is. Kris Carr is a New York Times and #1 Amazon best-selling author, speaker and wellness activist. She is the subject and director of the documentary, Crazy Sexy Cancer, which aired on TLC and The Oprah Winfrey Network. Kris is also the author of the award-winning Crazy Sexy book series.
Kris is also admittedly a huge fan of Sunlighten™ Saunas! We have partnered with Kris and she is giving one lucky reader of her Crazy Sexy More >
As we here at Sunlighten reflect on 2013, there are many highlights we readily recall. We were lucky enough to visit at length with our friend Randy Alvarez. We partnered with the National Autism Association. We introduced an all-new Solo System – better than ever! Our full spectrum mPulse infrared saunas were included in a clinical study on flexibility and sauna use. And we celebrated our 14th birthday!
But possibly the most FUN memory of 2013 is the face of Sunlighten co-owner Connie Zack featured on a very large billboard here in the Kansas City area, in celebration of women in business!
Connie was More >