Celebrate Women’s Health

In honor of women’s health this month, we want to share some important information on heart disease, which is now widely recognized in the medical field as the number one killer of both men and women in the United States each year. Frightening enough, it’s also known as the “secret killer” among women: just as many women as men in the U.S. now die from heart disease.

According to webmd.com, heart disease – if left untreated – can result in stroke or heart attack. What’s more, symptoms for heart attacks vary between men and women. When most of us think of More >

Spotlight on Near, Mid and Far Infrared Sauna

At Sunlighten Saunas, we get a number of great questions from our customers about infrared heat. Today, we would like to share some of our extensive research about infrared heat, and the differences between Near, Mid and Far Infrared.

What Is Infrared?

To begin with, infrared heat is the invisible part of the sun’s spectrum, which has the ability to gently and comfortably penetrate human tissue to produce a host of health benefits. Naturally occurring from the sun, it is the basis for all Sunlighten™ saunas.

Unlike traditional saunas, infrared heat is effective at a more comfortable operating temperature than traditional saunas (100°-150°F More >

Sunlighten Saunas Celebrates 15 Years!

Yes, it’s true. Sunlighten Saunas is celebrating our 15th anniversary this month. And it has been a notable year for us!

Founded to perpetuate the shift away from disease treatment and toward disease prevention, we continue our commitment to educating the public on the many health and detoxification benefits of infrared technology.

This mission comes from the very roots of our company, which was founded when Jason Jeffers battled chronic fatigue syndrome and ultimately discovered the benefits of infrared sauna therapy. Today, Sunlighten continues to forge ahead to promote nutrition, detoxification and stress-reduction as key components to a holistic wellness approach.

As we continue to uphold our More >

The Future of Infrared Saunas Is Here

Sunlighten Introduces the Android-Powered Full Spectrum Infrared Sauna

Sunlighten is proud to introduce the world’s first and ONLY Android-powered line of smart saunas to offer full spectrum (near, mid and far) infrared technology! Our new Android control panel can customize every sauna session, specifically to your health goals. So whether you or your clients use Sunlighten Saunas for weight loss, detoxification, heart health, pain relief or other health-related factors, our new smart saunas will help track results!

As many of our readers know, our revolutionary mPulse® series features the world’s only controllable full spectrum infrared heater – Solocarbon® Full Spectrum. And now, thanks to our More >

Sunlighten Saunas Products Benefit Your Business

There’s a reason why Sunlighten has a whole sales team dedicated to providing our saunas to other businesses: More than 2,000 commercial facilities around the world use Sunlighten saunas. Doctors, chiropractors, physical therapists, spas, fitness centers, massage therapists, and athletic trainers all use Sunlighten infrared saunas as a part of their practice or business.

Many Sunlighten business partners use the saunas as an added value for customers while others use it as an income-generating tool in and of itself.

A Sunlighten infrared sauna is a low cost investment that immediately generates revenue. With our financing option, many of our customers even pay off More >

Latest Weight Loss and Nutrition Trends

The Paleo Diet is still enjoying huge popularity, but (according to trendsetters) kale is SO last year.

With Dr. Oz under congressional investigation for weight loss hype, and pop-up ads touting the latest super berry on the market, it’s tough to figure out which way to turn when it comes to nutrition. While we encourage you to eat a healthy, well-balanced diet that is colorful and is rich in fruits and vegetables, we thought we would share a few nutrition trends for 2014.

Here are some other hot nutrition trends you’re likely seeing this year Gluten- and other allergy-free foods: The popularity of More >

Push Your Body and Workouts to the Max

Summer is the season to push your body to the max. Whether it’s a team sport, triathlon, CrossFit, or some other physical activity you’re addicted to, the heat of summer and the opportunity to train in an open air setting brings out the competitive side in many athletes. It also creates serious wear and tear on your muscles.

Infrared saunas can help take your training to the next level by helping speed up muscle recovery and by enhancing your flexibility.  Here is a more in-depth look at those benefits:

Muscle Recovery

While rest and recovery are key elements to achieving performance goals, new studies More >