May is Lyme Disease Awareness Month: Using Infrared Saunas in Your Treatment
May 16th
May is Lyme Disease Awareness Month, not that anyone needs to remind us here at Sunlighten about the devastating effect that Lyme disease has on so many people across the world. We work very regularly with “Lymies”, helping them add infrared sauna therapy to their treatment regimen.
Lyme disease is the most commonly reported vector-borne illness in the U.S., according to the Centers for Disease Control and Prevention (CDC). Each year, more than 30,000 Americans contract Lyme disease, an illness that can have lifelong debilitating effects such as arthritis, fatigue and even neurological deficits. Lyme disease is caused by the bacterium Borrelia burgdorferi More >
Fibromyalgia, Stroke and High Blood Pressure – and Infrared Saunas
May 1st
You may be wondering what the heck fibromyalgia, stroke and high blood pressure have in common. The answer is the month of May!
May is American Stroke and High Blood Pressure Awareness Month as well as Fibromyalgia Awareness Month. All three conditions are on our radar here at Sunlighten because all people who suffer from each of these conditions seek our help on a regular basis. For very different reasons, regular infrared sauna use can help those who suffer with fibromyalgia as well as those at risk for stroke and high blood pressure.
FibromyalgiaFibromyalgia is chronic condition which affects the entire body. It More >
The Facts About EMF in a Sunlighten Infrared Sauna
Apr 23rd
We first wrote about EMF (electromagnetic fields) in our infrared saunas here in this blog last year. We still get questions about the EMF subject – so we thought we’d share the information again.
EMF, usually in relation to mobile phones, has been a fairly hot topic in the media for a while now. And, from time to time, we get a question about whether Sunlighten infrared saunas (or infrared saunas in general) produce high EMF levels. The short answer is no but the EMF question is certainly worth talking about here.
Infrared saunas heat your body directly (as opposed to the air More >
Leading Chiropractic & Sports Medicine Professional Partners with Sunlighten
Apr 20th
Sunlighten is proud to announce Matt Burnett, DC, a leading chiropractic and sports medicine professional and trainer of numerous NFL players and teams including the Pittsburgh Steelers, has joined our nationwide roster of partners to promote Sunlighten saunas.
Burnett uses Sunlighten’s mPulse full-spectrum infrared sauna as a vital part of pain management, weight control, and critical healing programs for both NFL players and patients of all ages in his popular clinics outside of Pittsburgh.
“Whether you are a professional football player or a total non-athlete, Sunlighten is the best infrared sauna for exertion recovery, daily use, and healing,” said Burnett. “I enthusiastically recommend More >
Infrared Sauna Therapy for Autistic Children
Apr 2nd
We receive regular calls and inquiries from parents asking about the use of infrared sauna for children, especially those on the autism spectrum. As many believe that there are environmental components to many neurological and behavioral health conditions, the detoxification benefits of infrared sauna use are often sought after by both parents and health care providers of children on the spectrum.
Dr. Rachel West, a long-time partner of Sunlighten and supporter of our mission to empower wellness, is nationally regarded for her work with children who have attention deficit / hyperactivity disorder (ADHD) and autism spectrum disorders including Asperger’s syndrome. Dr. West More >


